Nutrition Facts With Dr. Greger
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 78:08:09
- Mas informaciones
Informações:
Sinopsis
Have you ever wondered if theres a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller How Not to Die celebrates evidence-based nutrition to add years to our life and life to our years.
Episodios
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Can Blood Transfusions Slow Aging?
09/05/2024 Duración: 10minYoung blood in an older body. Will it work?
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That Glymphatic Flow
02/05/2024 Duración: 10minHow do you clear toxic waste from your brain? With the glymphatic system, of course.
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Q&A with Dr. Greger 12
25/04/2024 Duración: 21minShould you use protein supplements? What are the benefits of niacin? Dr. Greger answers your questions.
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How to Die a Good Death
18/04/2024 Duración: 12minRetaining dignity, privacy, and relief from pain at the end of life
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A New Way to Count Calories
11/04/2024 Duración: 14minHow many fewer calories should you eat to lose one pound of body fat?
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What’s on That Label?
28/03/2024 Duración: 17minMany drugs and supplements don’t work as advertised.
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How Not to Age (Part 2)
21/03/2024 Duración: 34minMore insights from my latest book, How Not to Age
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Bananas in Smoothies?
07/03/2024 Duración: 14minEnzymes in bananas can partially destroy a class of nutrients found in berries.
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Do Anti-Aging Creams Work? Part 1
22/02/2024 Duración: 10minThey’re expensive and they’re everywhere.
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How to Prevent Hearing Loss
15/02/2024 Duración: 14minWhat’s that you say? Many of us suffer unnecessarily from hearing loss.
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Healthy Lungs
08/02/2024 Duración: 15minAsthma appears much more common than it used to be. What can we do to fight against lung disease and infection?
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Q&A with Dr. Greger 11
25/01/2024 Duración: 23minToday on the NutritionFacts Podcast, I have answers to a wide variety of your questions.
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Mushroom Power
18/01/2024 Duración: 16minMany mushrooms have medicinal properties that may surprise you.
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The Best Diet for COVID and Long COVID
11/01/2024 Duración: 19minHow do we stay healthy while so many continue to test positive for the virus?
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Is Yoga Good for You? Part 2
04/01/2024 Duración: 20minToday on the NutritionFacts Podcast, we continue our series on the health benefits of yoga.
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